That is my way of saying that I am feeling a tad bit on the irritable side today.
Sigh.
The weather is warm, and I am just not feeling like sweating like a stuck pig on the way home.
I was doing some reading online yesterday, and I want to give up wheat and dairy for a week and see how my body deals with it. Yeah, but that part costs money...so I am going to think about how I am going to manage it.
I really need to do some journaling because I am just feeling tired and irritable and sad. I just want to spend this weekend cleaning, relaxing, and catching up on reading all of the books I checked out of the library...I don't take enough time for reading like I used to.
I also realize that I need to take better care of myself in terms of sleeping. I get maybe 5-6 hours of sleep per night, and most nights, because my boyfriend comes in late, I am woken up 1 or 2 times during the middle of the night. I think that is beginning to make me more tired.
I am going to get some vitamins soon and really start trying to get more rest. I have been looking into seeing if I am having adrenal fatigue and one of the things I read about that is that a veggie and fruit filled diet and plenty of rest really helps the adrenals.
I changed the text color so now people can read the comments! I hope the blue is not too tough on the eyes.
I don't think my doctor is very fond of me right now. Sigh. I really want his support, but I just can't accept some of the things he says because it is from more of a western medicine view point and some of the things he says goes against everything I have been studying for years....sigh.
Having the Grrrrrrssssss
August 28th, 2009 at 05:49 pm
August 28th, 2009 at 06:31 pm 1251480698
August 29th, 2009 at 04:48 am 1251517689
August 29th, 2009 at 05:20 am 1251519647
I'm curious about why you are thinking of giving up wheat and dairy. I've been reading a lot on it lately because one of fiance's relatives has Celiac disease.